Soulful Serenity 101: A 30-Day Mental Wellness Challenge (Day 1: Cultivating Gratitude)
Welcome to Day 1 of the Soulful Serenity 101: A 30-Day Mental Wellness Challenge. Today, we kickstart our journey by focusing on one of the most powerful practices for enhancing mental well-being: gratitude. Gratitude is the art of appreciating the…